Join the 7-day self care challenge!
“Self care” is one of pop psychology’s latest buzzwords, but this 7-day challenge, created by author, pastor, and self care coach, Steve Austin, is a guide full of helpful, practical content for readers from all walks of life.
If you have ever felt hopeless or believed that all the bad things in your life are beyond redemption, if you have ever felt unworthy of being loved or accepted or feared what would happen if people found out your secrets, you will find this 7-Day Self Care Challenge to be a comfort and a guide for a new kind of living. No matter your starting point, the tools in this quick self care overview will help brave but wounded souls begin to answer the question, “Now what?”
Steve Austin knows that recovery and self care are possible because he has hit rock bottom and lived to tell about it. By displaying a great deal of vulnerability, courage, and grace, Steve hopes this simple 7-day challenge will motivate others to not only seek the help they need, but also spark a discussion around the necessity of self-care in everyday life.